My dear friend Miriam has inspired me to be mindful during May. See the post that started my mindful journey – Combining Mindfulness with Kindness. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without…

via Mindfulness and Gratitude during Mundane Mommy Tasks — Out an’ About

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Published by Making Time For Me

Wife, Mother, Step Mom, Control Freak. 7 years into my second marriage and dedicated to making my home a chemical free safe haven <3

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