I haven’t smoked in 6 months. I have been a Non-Smoker for 6 months. Not one temptation, not one slip up. 6 months without a cigarette!!!
I had my very first cigarette when I was 12. I smoked on and off for over 23 years. It was my crutch during stressful times. When I got anxious or nervous, I would turn to a cigarette. They were my vice.
I am surely smart enough to know that I shouldn’t smoke, but I did anyway!!
Well my non-smoking app has told me that all of these things are now the same as someone who never smoked….
My Pulse Rate
Carbon Monoxide Level
Nicotine Expelled from Body
Taste and Smell
Gums and Teeth
Coughs and Wheezing
Those are some transforming Stats!!! Now, I just have to work on my husband.