Day 7 of 30 in the Dedicate Yoga journey found us focus on Surya or the Sun.
It was a light practice that which is exactly what I wanted. At the beginning Adriene asked us to set an intention for what we wanted in today’s practice. I said, I wanted lightness. Talk about getting back what you put out, right?
The sun isn’t even up yet here in Michigan. My day has already been so full.
Affirmation and Gratitude before I even opened my eyes. A few minutes of stillness and connection laying on my husband’s chest before the day began. Lunches packed and coffee made. Writing a blog post while he got ready, then my yoga practice right after he left for work. Now, I’m dressed for the day and sneaking in some Bachelor Nation TV time before the little wakes up.
Happy Tuesday! Love enough to light the whole sky 😊
All this time
The Sun never says to the Earth,
‘You owe me.’
With a love like that,
It lights the whole sky.”