Dedicate: Light

Day 21/30 happened this morning.  Bright and early, by 6:30 am I was all done with my practice for the day.  I can not emphasize enough how much I love Yoga With Adriene.

Do yourself a favor and go check it out if you haven’t already.

Today we talked about light.  Our own personal light that is inside of us.  When I came to the mat today I set an intention to let go of some darkness that I have been holding onto.  I don’t want to carry it around anymore.

Then during the practice, I was reminded that without darkness there can be no light.  I am a pretty lucky lady.  There have only been a handful of things in my life that I would consider “darkness”.  At this moment reflecting back on what I can, all of those things turned to light given the right amount of time.

What darkness was made light for you?



Published by Making Time For Me

Wife, Mother, Step Mom, Control Freak. 7 years into my second marriage and dedicated to making my home a chemical free safe haven <3

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