Dedicate: Light

Day 21/30 happened this morning.  Bright and early, by 6:30 am I was all done with my practice for the day.  I can not emphasize enough how much I love Yoga With Adriene.

Do yourself a favor and go check it out if you haven’t already.

Today we talked about light.  Our own personal light that is inside of us.  When I came to the mat today I set an intention to let go of some darkness that I have been holding onto.  I don’t want to carry it around anymore.

Then during the practice, I was reminded that without darkness there can be no light.  I am a pretty lucky lady.  There have only been a handful of things in my life that I would consider “darkness”.  At this moment reflecting back on what I can, all of those things turned to light given the right amount of time.

What darkness was made light for you?

Namaste

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Published by Making Time For Me

Wife, Mother, Step Mom, Control Freak. 7 years into my second marriage and dedicated to making my home a chemical free safe haven <3

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