My yoga practice today focused on power. The power that we find within ourselves on that mat can lead to power off the mat if we allow it to. Can you imagine how great your day would be if you believed that you held the power to make it great? Whatever you believe about yourself […]
Last night before we even went to bed our public schools called a snow day. We are anticipating between 4 and 6 inches during the exact time that the kids would be in school. So, even though there isn’t any fresh snow on the ground yet, it should be coming anytime now. With this snow […]
I wrote this post 3 years ago. It still is so true and I am proud of myself for being able to see the light then and even more so now! via Just One Chapter
This morning my yoga practice was about feeling Alive!! Waking up your soul and your body. Today and every day love, laugh and live!!!
I wrote this post over 3 years ago and really felt like it needed to be shared today. Same things, still apply. via Negativity is a B****
When you are a person who loves others, this can be really hard to get through your head. I promise to think more about it from here on out though.
Going to therapy was one of the very best gifts that I ever gave to myself!