Dedicate: Power

My yoga practice today focused on power.  The power that we find within ourselves on that mat can lead to power off the mat if we allow it to. Can you imagine how great your day would be if you believed that you held the power to make it great? Whatever you believe about yourself […]

SNOW DAY

Last night before we even went to bed our public schools called a snow day.  We are anticipating between 4 and 6 inches during the exact time that the kids would be in school.  So, even though there isn’t any fresh snow on the ground yet, it should be coming anytime now. With this snow […]