I haven’t done a Wellness Wednesday check in for a month now. CRAZY. I was busy getting ready for vacation, then on vacation and then last week trying to get out of the post vacation “let down.”
This morning I decided it was important for me to check in for me and see how much I had “derailed.” LOL. Well, I am up 2 pounds from a month ago, but it is my lady time AND I definitely am still carrying some from vacation. That is totally cool with me though because I ate ever last thing and drank every last thing that I wanted to. I am down another .5″ though, for a total of 18.5″ in 2019.
I haven’t been to the yoga mat much though and for that I am disappointed. However, I did go to my rec center yesterday for the first time on my own. I hadn’t been offered a Shipt Shop yet, so I decided to go and walk the track. I threw my earbuds in, listened to a podcast and walked (fast paced) around the track for nearly 45 minutes until I was offered an order! I think that I will be doing that more often.
Lent started while my family and I were on vacation. Traditionally my religion doesn’t “give things up” for Lent. Though as a way of fasting, my husband and I have given things up in the past. Last year though, I did something different. I decided to dedicate Lent as a time TO DO something. I am working through a Bible Study by She Reads Truth. First is 4 weeks going through the Book of Job and then the next 4 is about the resurrection. That is really making me happy and so great for my mental well being.
My last wellness check-in with you today will be that Jess and I had an amazing conversation last week. For those of you who don’t know Jess is married to my ex. We found our way to each other through blogging nearly 3 years ago now. I Know and Thank You Like any other relationship, ours ebbs and flows. For a few months there it seemed that we had grown more distant. Last week out of nowhere she messaged me to tell me “I am thankful for you.” This lead us into a lengthy text session and we have chatted nearly every day since. ❤
Happy Hump Day Everyone!