When something unexpected comes out of nowhere and you don’t FREAK OUT… that’s progress!
I don’t do well with change. Specifically if that change deals directly with my time, my money or my children.
It’s OK to not like it when things change. Necessary though to think, is there anything that I can do? Is this within my control? When the answer is No, the best thing to do is breathe and tell yourself “it’ll be OK”.
Making Time For Me 
My husband doesn’t do well with change, either. It made our move to the new house especially tough. Good thing, I can handle pretty much anything no matter when or where.
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In my house it’s the opposite. My husband is calm and change makes me anxious. Unless it’s a change I can plan for. Choosing to move or switch jobs usually makes me excited.
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