When something unexpected comes out of nowhere and you don’t FREAK OUT… that’s progress!
I don’t do well with change. Specifically if that change deals directly with my time, my money or my children.
It’s OK to not like it when things change. Necessary though to think, is there anything that I can do? Is this within my control? When the answer is No, the best thing to do is breathe and tell yourself “it’ll be OK”.