Home: Awaken

Day 3 back at the mat first thing in the morning.  I will be honest when I say that for the last 2 days I didn’t even make it through the entire practice.  I gave myself GRACE though.  My word for the year.  That some time on that mat was certainly better than no time and when I was ready I would successfully finish an entire practice.

Today was that day.  I was at the mat by 6:30 this morning and it was exactly what I needed.  Awaken, means making someone aware of something.  Well, you know what I am aware of?  That I am strong and that I am capable of so many things.  I am aware that when I make time for myself first thing in the morning I am a better mom, friend and wife all the rest of the day.

Yoga helps me to awaken my heart, my mind and my core! I need to consciously come back to these posts and remember exactly how I feel when I dedicate 20 minutes or so in the morning to yoga.

Back to the Mat_ My Yoga Chronicles

 

Published by Making Time For Me

Wife, Mother, Step Mom, Control Freak. 7 years into my second marriage and dedicated to making my home a chemical free safe haven <3

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