Transformation Tuesday: After 2 weeks

Well, the scale didn’t go down this week.  That being said, I had a sneaking suspicion that it wouldn’t. I am in that very fun time of month for women 😉  You know what I am talking about! I was on vacation for over the weekend and I drank and ate what I wanted to. The

Transformation Tuesday: 1 Week In

So…the good news. I have exercised all but one day since last Tuesday. I decided to rest on Sunday. That is one hell of a transformation. I haven’t worked out 6 out of 7 days in well over a year. It didn’t happen at all in 2016. More good news. I have lost 3 pounds

A Year for Transformation

This is me today!  This is me where I am starting.  Day 1, that is today. When I stepped on the scale this morning I weighed 170lbs!  I am not sure if that is info that you do or don’t need.  Though, if I am going to put myself out there and talk about changing,