Happiness

Waiting on people to validate you and what you are to make you happy is nonsense. Look around at the people closest to you. Are you sharing love, laughs and smiles? Then you are doing just fine. Be who you are and make no apologies. Don’t wait for accolades and praise. Be comfortable with yourselfContinue reading “Happiness”

Thirty-One Consultant

Did you know that I am a Thirty-one Consultant?  I don’t talk about it much on here.  I joined back in June, for just $1.  Since then I have promoted twice and I even earned a trip 🙂  The sisterhood and amount of support we receive as a consultant is unparalleled.  They truly set usContinue reading “Thirty-One Consultant”

One week in

We are 1 week past the new year here.  Depending on what you started, finished, took on or resolved you may already be able to see some changes. This morning I woke up and did my Yoga for the 8th day in a row.  I weighed and measured myself.  We will keep those numbers private,Continue reading “One week in”

Epiphany

I guess that I should have made this post yesterday. After all, yesterday January 6th was in fact Epiphany. Only I didn’t know, I needed to write this until I finished my book a couple hours ago. Isn’t it funny how life works? I read the book “Remember God” by Annie F. Downs. I startedContinue reading “Epiphany”

Sweet Spot

I am in the middle of reading “Remember God” by Annie F. Downs.  I am hoping to push through and finish it in the next 2 hours before I have to go get my youngest from school.  Though, I was moved to stop and post!! This idea of being in our sweet spot.  When sheContinue reading “Sweet Spot”

Grateful Heart

Each morning the first thing that I try to do is open up my gratitude app. It starts with a quote and then I journal all that I have to be thankful for. It is quite simple really and usually takes less than 2 minutes. That 2 minutes fuels me for the rest of myContinue reading “Grateful Heart”

Home: Awaken

Day 3 back at the mat first thing in the morning.  I will be honest when I say that for the last 2 days I didn’t even make it through the entire practice.  I gave myself GRACE though.  My word for the year.  That some time on that mat was certainly better than no timeContinue reading “Home: Awaken”

Intend

Today the word at the mat was intend.  This word really struck me because it was my word of the year in 2019.  In addition to that, Adriene kept saying “You can cultivate your intention” our words and our thoughts are powerful things.  Well, Cultivate was my word of the year in 2018.  More thanContinue reading “Intend”