January in Review

WOW, January really flew by.  I forgot that yesterday was the first day of February. My focus for 2019 is Intentional Living, Living Life on Purpose! Personally, I spent all of January taking care of myself.  Making time for myself.  I lost over 11 pounds, I did yoga every single day and stayed pretty strict […]

The Act of Prayer #Thisis38

I pray at least once EVERY SINGLE DAY.  Usually first thing in the morning, I pray for anything and everyone that is on my mind.  I just run the gamut of everything that is in my head. Then sometimes throughout the day, I take a pause and pray for something very intentional and purposeful.  I […]

SNOW DAY

Last night before we even went to bed our public schools called a snow day.  We are anticipating between 4 and 6 inches during the exact time that the kids would be in school.  So, even though there isn’t any fresh snow on the ground yet, it should be coming anytime now. With this snow […]

Dedicate: Lead

Today was day 20 of 30.  Wow was it amazing first thing this morning.  Yoga just really sets my whole day up for success.  So thankful that I make time in the morning to get my practice in. Anyway, it lit a fire in my core and in my mind.  The practice today was about […]

Dedicate: Grace

Just in the last couple of years, I have been fascinated by the idea of Grace.  I have been known to be really hard on other people, but no more than I am hard on my ownself (this should be a word). Today my yoga practice was about grace.  Allowing some for yourself.  Not just […]

Dedicate: Space

Today my yoga practice was about creating space! Not just space at the mat, a wider stance or a bigger stretch.  What can space mean in our lives?  This can look different to everybody. For me it means creating space for ideas, people and adventures that I can’t even imagine yet.  Creating space for change […]

Dedicate: Surya

Day 7 of 30 in the Dedicate Yoga journey found us focus on Surya or the Sun. It was a light practice that which is exactly what I wanted. At the beginning Adriene asked us to set an intention for what we wanted in today’s practice. I said, I wanted lightness. Talk about getting back […]

2018 in Review #Thisis38

5,471 Views for the Year: This disappoints me, but is nobody’s fault but mine.  I wasn’t intentional at all this year about making sure that I post, let alone that I was giving the love to other bloggers and reading their posts.  My goal for 2019 is to surpass my views from 2016 (my highest) […]