B is for Believe

  One of the very best things that you can do for yourself and your health, both mental and physical is to believe. Believing is to feel sure of something.  When you can wake up each morning and choose to believe, you can accomplish nearly anything. I think that Believing is necessary in two ways. 

Happy Sunday!!

Received great news this morning. In addition to being headache free for 24 hours after 1 week of tension! Praise Jesus 😃

Dedicate: Power

My yoga practice today focused on power.  The power that we find within ourselves on that mat can lead to power off the mat if we allow it to. Can you imagine how great your day would be if you believed that you held the power to make it great? Whatever you believe about yourself