Intend

Today the word at the mat was intend.  This word really struck me because it was my word of the year in 2019.  In addition to that, Adriene kept saying “You can cultivate your intention” our words and our thoughts are powerful things.  Well, Cultivate was my word of the year in 2018.  More than

Tuesday’s Thoughts 5/28

I have an affirmation app on my phone. At 7am everyday, I get sent a series of affirmations that are all related. Today, this was what I received. I’ve really lost focus of my morning yoga and even “eating right”. Though, I haven’t been stressing about it like I normally would. I’ve just accepted the

B is for Believe

  One of the very best things that you can do for yourself and your health, both mental and physical is to believe. Believing is to feel sure of something.  When you can wake up each morning and choose to believe, you can accomplish nearly anything. I think that Believing is necessary in two ways. 

Your Negative Mindset

The only person in charge of you is you!! The only things you can control are your attitude and your effort! When you believe that things are bad, that’s all you will see. So, stop complaining and manifest the CRAP out of your dreams.

Be Grateful

This came into my Instagram newsfeed this morning and I wanted to share it with you!

1/17 Affirmation $

As I am anxiously awaiting my tax returns for our Disney vacation, I needed to read this again!! I also have seen some posts recently from people who might need to see this! via 1/17 Affirmation $

1/17 Affirmation $

This was my affirmation this morning. Wanted to share it for anyone who may need it!!

FBF: Do you have a Vision Board?

This morning at the gym, I knew that this was the post I had to share for FBF.  It was originally written nearly 2 years ago.  The board itself was made in October of 2014.  I am proud to say that in just 2 weeks, I will have to make a new vision board because