My Body Knows…

My affirmation this morning read…”My body knows how I can get better.”  Well if that isn’t the truth. I have already walked around my room long enough to add up to 1000 steps for the day.  Sometimes I don’t get the opportunity to get in all the steps I would like, so I create opportunity. Continue reading “My Body Knows…”

Finding the Plot again…

I am one of the most high strung people you will probably ever meet.  Anything that I do, I do it the very best way that I know how.  I don’t sit down until all of my responsibilities are checked off the list and even then, I will probably add a few more just toContinue reading “Finding the Plot again…”

FBF: Taking Care of Yourself

This post was inspired by two amazing women I have lucky to have in my life.  Cheryl and Emily.  This is the post that I need to share today for Flashback Friday.  Take Care of Yourself my friends!  I love you both. I have this friend who shared a crazy story with me last week,Continue reading “FBF: Taking Care of Yourself”