Countdown to 40 #40in2020

While I was on the yoga mat today I started counting the days until I turn 40.  In quarantine, I have lost my focus on my health.  That being said, it hasn’t gotten too out of control.   I haven’t undone in 2 months the work that I did in the first 2 months and that

Best Life: Week 4

If this is your first week of 2019 reading my wellness post, you can catch up here Best Life, Best Life: One Week In, Best Life: Week 2, Best Life: Week 3.  I am not super concerned about getting myself to a specific goal weight.  I am just concerned about keeping myself healthy.  I am judging this way more

Transformation Tuesday: Week 7

Well, if I am completely honest, I didn’t do my best last week!! As a family we went to Chinese Buffet on Saturday night.  Which isn’t the most healthy of choices to begin with, but then I ate more than my share of food too.  LOL!  Including about a dozen pieces of sushi and ice

Transformation Tuesday: 3 weeks in

Yes, that is right!!!  After 3 weeks, I am down 6.2 pounds.  I am so excited and I am feeling amazing.  It has certainly been worth waking up early, making smoothies every morning and meal planning.  I haven’t felt this good in a couple of years!! I am also down 10.75 inches.  Mostly in my