Good in Every Day

Every day may not be good, but there is good in every day. I’ve heard different examples of this used. The point is, it’s all in how you choose to look at it. What good has already happened for you today? Can you see that you opening your eyes, drawing breath and even reading this […]

You Control You

I have felt like this for a very long time. My husband and I have conversations about this regularly. When you’re focused on blaming something or someone for your problems, you’re missing out on what’s right in front of you. You can’t control all the things happening around you. Often you don’t have any say […]

U is for Uplifting

This was the quote in my gratitude app today. I don’t think that much more needs to be said. Google says… up·lift·ing adjective morally or spiritually elevating; inspiring happiness or hope. Lift yourself up because you deserve it. And if you don’t do it, no one else can. Start from the inside and then work […]

I is for Inspire

I will sometimes have a terrible time just letting things go. I have some friends whom have been left behind due to life, that I often think about. Sadness usually sets in, when I wonder why they left. In my head, it’s always them that chose to leave me. However, that’s not important. It annoys […]

G is for Gratitude

To be grateful, means that you are actively showing something appreciation. In everything, anytime and anywhere find all that you have to be grateful for. When you can see all the good and count your blessings, you will see the world in a better light. Perhaps more importantly though, the world will see you in […]

Wellness Wednesday: Week 13

I wake uo nearly every morning and the first thing I do is write in my gratitude journal. I just write whatever flows naturally. This is part of my wellness. Even if I’m tired and sore when I wake up, I can think of things to be grateful for. Nearly every morning God, my husband […]