Charisma

The theme of my Yoga practice this morning was Charisma. The first thing that Adriene said this morning was that we were getting down to “Brass Tacks” which means to get down to the basics or the essentials. Adriene wanted to take us back to what it felt like to be a child.  To remember […]

Light

I honestly don’t remember the last time my soul felt this light!! I mean that in a good way.  Not in the way that is empty, because it certainly isn’t.  But the weight, the weight that I have been feeling for what feels like forever, it is gone. I woke up this morning and provided […]