Wellness Wednesday: Week 7

I want to say first and foremost that wellness isn’t strictly about what we eat, how often we exercise or how much we way.  Wellness is about being in good health and more specifically having this be a goal for yourself day in and day out. That is what this weekly post is about.  AContinue reading “Wellness Wednesday: Week 7”


My head is playing “Back to Life, Back to Reality.” After 4 Days with no cares or worries other than making sure we arrived to our destination safely, today it is back to the “Real World.” Taking Care of my 3 year old, cleaning, grocery shopping, cooking and all kinds of other stuff.  I don’tContinue reading “Whatever…..Wednesday!!!”