7 Ways I Made Time for ME

How did I make time for myself in the first week of January?  Let me count the ways. To start I made time to blog every day so far.  I pulled myself away from my busy life long enough to post every day.  During the week this isn’t that hard, I just wake up early.

Therapy Session: Monday August 22nd

I had therapy yesterday for the first time in about a month.  Hillary was on vacation so we had to push off our normal every other week visit. I was very excited to go yesterday to talk to her.  I feel like it always helps me understand myself and others better.  That is the goal