Best Life: One Week In

Last week I wrote a post called Best Life where I talked about my health goals for the year. Every Wednesday I will check-in here, so you all can hold me accountable! I have done Yoga with Adriene for the last 8 days strong and plan to continue. Man, do my days just go better […]

Transformation Tuesday: Week 8

Well, I am down nearly 12 pounds.  158.2 is what the scale reads.  Can you believe it?  After 7 weeks of going to the gym, getting extra steps in and eating right!  I have lost 11.8 pounds.  That is pretty amazing! I made myself a bullet journal at the beginning of the year.  (I am […]

Ready for week 2

I spent part of the afternoon prepping food for the week. A myriad of salads.   A lot of beans, veggies and fruits. My gym bag is packed, my water bottle is full and ready to go. My alarm is set for 445am. Let’s get the 2nd week of 2016 started! Tomorrow morning,  weigh-in and see […]

Break on through…

So…last June I started my new job.  My fun, awesome, creative, sedentary job.  Real quickly I gained my “freshmen 15” LOL.  Seriously within two months, I had gained nearly 15 pounds.  Between sitting at a desk most of my day and the large amounts of random foods around every corner in the office, the pounds […]