Wellness Wednesday: Week 12

I haven’t done a Wellness Wednesday check in for a month now.  CRAZY.  I was busy getting ready for vacation, then on vacation and then last week trying to get out of the post vacation “let down.” This morning I decided it was important for me to check in for me and see how much […]

Recommit to Ourselves

Saturday I woke up with a headache, after some severe vomiting.  Later on in the day, I ended up in the ER.  After tests and IVs with fluids, we found out that I am perfectly healthy just rattled my head too much. I believe with all of my heart that GOD was screaming at me […]

Best Life: Week 3

Holding myself accountable is something that I truly enjoy.  It really helps me to stay on task and focused.  My current accountability is here, you.  Though…I am not really sure anyone cares or would “yell” at me if I fell off the wagon.  Just the idea of disappointing is good enough reason for me to […]

Charisma

The theme of my Yoga practice this morning was Charisma. The first thing that Adriene said this morning was that we were getting down to “Brass Tacks” which means to get down to the basics or the essentials. Adriene wanted to take us back to what it felt like to be a child.  To remember […]

Young Living Oils

Y’all. 😍 Okay, so y’all know me and know I LOVE my essential oils and I’m super jealous that this deal is only for new members! 😩 Well, if there was ever a time to fall in love with essential oils, now is the time. Check out this deal from Young Living!! 2 Diffuser’s, 13 […]

How Do You Shut Out The Demons?

I found out yesterday that a friend of mine from college died.  Then I feel like a fraud for saying he’s my friend.  I haven’t seen or talked to him in over 6 years. I went straight to my photo album from college to find pictures of us together.  I had more than a couple […]

FBF: Therapy Yesterday

A fellow blogger brought this post to my attention this week.  She said that it somehow ended up on her blog feed, so she read it.  Then she commended me on the relationship with Jess.  Well, for those of you who are wondering, Jess and I are still good.  It has been about 9 months […]

5 Rules to This Co-Parenting Thing — A Thomas Point of View

This is a follow-up post to my 3 Truths About Co-Parenting. I, along with many others struggle when trying to find a balance with child-rearing and dealing with our exes so I wanted to share my 5 Rules for co-parenting. This is not an inclusive list and please understand that one size doesn’t fit all. […]