Dedicate: Dedicate

I am on day 28 of my 30 day yoga journey.  Yoga makes me feel different than anything else I have ever actively participated in.  It makes me feel connected, powerful and strong.  I am sure that there are a million people out there who like some other yoga practice better, but my favorite is […]

Thankful Day 8&9

  8. A family member that I am thankful for: my husband, Paul! Yesterday an old-worker, friend of mine posted on Facebook about her sister that is in an abusive relationship.  She is so worried and scared for her sister.  I honestly can’t even imagine. What I did think about though was the relationship that […]

Light

I honestly don’t remember the last time my soul felt this light!! I mean that in a good way.  Not in the way that is empty, because it certainly isn’t.  But the weight, the weight that I have been feeling for what feels like forever, it is gone. I woke up this morning and provided […]

Oh What a Beautiful Morning…

Let me tell you about my morning so far! I woke up about 4:00am.  My husband has been going into work early and getting out late this week, he is prepping for inventory.  I have been waking up with him.  Not because I have to, no I don’t have to.  I want to though.  He […]

Making Time For Me in 5 ways

Making time for yourself is so important.  Sometimes when we reflect we realize that we need to be more purposeful in doing things for ourselves, other times I see that we are already doing it. Last week I didn’t make as much time for myself.  As I am sitting here starting to write this, I […]

Making Time For Me in 9 ways

I really like take a look back at the previous week to see all the things that I did for myself. It makes me feel good to know that I took care of myself. 1.) I went to the gym 5 times last week. 2.) We went to one of our favorite breweries on Saturday. […]