You do you

A friend of mine recommended the book “The lazy genius way” on Facebook. Her recommendation was so strong, I ordered the book off of Amazon right away. I read it in about 24 hours. It really captivated me. Though, much in the book I felt I had put into practice over the last 40 years,

Running no longer brings me JOY! #40in2020

I have had multiple conversations with friends in the last 24 hours about running.  It seems to be popping up everywhere. Once upon a time, nearly 11 years ago I took up running.  After my daughter was born and I needed to lose the baby weight.  My son and daughter are just 17 months apart,