If this is your first week of 2019 reading my wellness post, you can catch up here Best Life, Best Life: One Week In, Best Life: Week 2, Best Life: Week 3. I am not super concerned about getting myself to a specific goal weight. I am just concerned about keeping myself healthy. I am judging this way moreContinue reading “Best Life: Week 4”
Well, we are now 2 full weeks into the new year. Which means I am 2 full weeks into being on the wagon. What does it mean to be on the wagon? No beer, low-carbs, not-smoking and working out every day. Also, things that help with my mental health like writing and reading every day.Continue reading “Best Life: Week 2”
Last week I wrote a post called Best Life where I talked about my health goals for the year. Every Wednesday I will check-in here, so you all can hold me accountable! I have done Yoga with Adriene for the last 8 days strong and plan to continue. Man, do my days just go betterContinue reading “Best Life: One Week In”
Look what just popped up on my phone notifications..