X is for XO

Kisses and Hugs!! Do you know that their are actual health benefits to kissing and hugging? Now, I’m not talking about just intimate situations. I’m talking about friends and family too. Here are some benefits of kissing according to cnn.com Helps to reduce blood pressure Zaps cramps and headaches Fights cavities Amps up your happy […]

R stands for Rest

Raise your hand if you have a hard time resting…me, me, I do!! With an 1800 sq ft hose, 6 kids, a husband, a dog and various other responsibilities there is always something that I could be doing. Well, if there is something that I could be doing then I feel guilty if I’m resting. […]

E is for Energy

I had a difficult time deciding between Energy or Energetic.  They both fit my personality so much.  However, I realize that many people feel that they can’t be energetic due to health issue or extenuating circumstances.  For that reason, I chose Energy. You can choose to go two ways with your energy, positive or negative.  […]

Trying something new…

I am going to go into this new year and transform my daily “topics”.  I enjoy having a specific goal/topic each day it really helps to keep me focused.  I am a “green” personality and if you want to check out what that means…go here. Here is the description for my “green” personality: TYPICAL CHARACTERISTICS They […]

Reblog: Tell Me Something Good #55

Let’s do this. Let’s kick off this week with a positive thought. By sharing something good, something that made you happy or you are looking forward to . It’s easy: Mention something that you consider being good in the comments Or write a post about it on your blog (please don’t forget the pingback […] via […]