May You Always

As I imagine most writers do, I often get inspired by the things around me.  Whether it is something happening in my home, a meme that I see on Facebook or things that are going on in the world. This came across my Facebook news feed and I felt like I needed to share it.  […]

REBLOG: Tuesday at Ten {Prayers}

This morning I wrote a post about Blessings and Curses.  Then this blog popped into my feed and I though, how perfect…it really goes with what I share earlier today.  I hope that you take a minute to check it out! https://wp.me/p5bcKx-1DM

Savor: Blessing & Curses

What events in your past felt like curses and turned out to be blessings?  I’ll keep it simple, my Divorce! “When you realize that the story of your life could be told a thousand different ways, that you could tell it as a tragedy, but you choose to call it an epic, that’s when you […]

Dedicate: Surya

Day 7 of 30 in the Dedicate Yoga journey found us focus on Surya or the Sun. It was a light practice that which is exactly what I wanted. At the beginning Adriene asked us to set an intention for what we wanted in today’s practice. I said, I wanted lightness. Talk about getting back […]

Dedicate: Feel

Back to the Mat for the 4th time in a row today.  Man is it feeling good.  Today was a shorter practice that I was thankful for, but I am still feeling it in my core. At the end of the practice Adriene left us with this “Set an Intention to Feel.”  Well…since Intention is […]