Wellness Wednesday Week 5

Happy Hump Day! I am at a standstill with my weight. Which I am actually very thankful for. I cheated on my low-carb way of eating Sunday for the Super Bowl. It was the first time I drank beer in over a month. I also indulged in pizza, breadsticks and chips. It was all worth

Best Life: Week 4

If this is your first week of 2019 reading my wellness post, you can catch up here Best Life, Best Life: One Week In, Best Life: Week 2, Best Life: Week 3.  I am not super concerned about getting myself to a specific goal weight.  I am just concerned about keeping myself healthy.  I am judging this way more

Best Life: Week 3

Holding myself accountable is something that I truly enjoy.  It really helps me to stay on task and focused.  My current accountability is here, you.  Though…I am not really sure anyone cares or would “yell” at me if I fell off the wagon.  Just the idea of disappointing is good enough reason for me to