Transformation Tuesday: 1 Week In

So…the good news. I have exercised all but one day since last Tuesday. I decided to rest on Sunday. That is one hell of a transformation. I haven’t worked out 6 out of 7 days in well over a year. It didn’t happen at all in 2016. More good news. I have lost 3 poundsContinue reading “Transformation Tuesday: 1 Week In”