Yoga: Truth

Another day that the hubs had to wake up early to go to work.  He doesn’t usually work on the weekends, which is super nice.  Inventory is tomorrow though, so he has been working really hard to prepare. Anyway, that meant another day where I could get my yoga session in before the kids woke

My Body Knows…

My affirmation this morning read…”My body knows how I can get better.”  Well if that isn’t the truth. I have already walked around my room long enough to add up to 1000 steps for the day.  Sometimes I don’t get the opportunity to get in all the steps I would like, so I create opportunity. 

Making Time For Myself

I don’t remember the last time that I posted on a Monday morning!!  So, I guess right there is one way that I have already managed to make time for me today 🙂 My husband has said to me numerous times in our marriage “you don’t do these things for us, you do them for

Transformation Tuesday: 3 weeks in

Yes, that is right!!!  After 3 weeks, I am down 6.2 pounds.  I am so excited and I am feeling amazing.  It has certainly been worth waking up early, making smoothies every morning and meal planning.  I haven’t felt this good in a couple of years!! I am also down 10.75 inches.  Mostly in my