All the Good

Some days are better than others. Some moments are easier to navigate through. Sometimes I yell and I scream and others I sit quietly (these times are few and further between). In all of these moments I try to remind myself of all the good that I have in my life. When frustration starts toContinue reading “All the Good”

Happiness Without Worry

I am not at all sure the last time that I wrote. That being said, after a quick look it appears I haven’t written at all in 2021. “The Weary World Rejoices.” Crazy, because here I sit here at the end of October and I still feel so weary. Something is just so sad andContinue reading “Happiness Without Worry”

The Weary World Rejoices

I feel like these lyrics right here are EVERYTHING 2020. These 4 words from “O Holy Night” strike me over and over again. Every single day during this holiday season, I am feeling this message in my heart. All year long I have been using the Bible app on my phone. It started Jan 1st,Continue reading “The Weary World Rejoices”

Learning to say “NO”

The hardest part about this pandemic is how hard it is for me to say NO. I have learned over the last decade or so, that it is important for me to have boundaries and to be OK setting them. Just because I know that it is something I should do, doesn’t make it anyContinue reading “Learning to say “NO””

Sometimes…you need a break

I am someone who likes lists, schedules and routine. I like crossing tasks off and feeling like I have accomplished things. This can sometimes look like a lot. First, I start with a couple of important self care tasks. Reading the Bible and Yoga. Then once I get in the groove, I can add fromContinue reading “Sometimes…you need a break”

You do you

A friend of mine recommended the book “The lazy genius way” on Facebook. Her recommendation was so strong, I ordered the book off of Amazon right away. I read it in about 24 hours. It really captivated me. Though, much in the book I felt I had put into practice over the last 40 years,Continue reading “You do you”

Start with you #40in2020

21 days until I am 40! I am beyond excited to celebrate this milestone. To cherish the celebrations over the month of August and to reflect on all that I am thankful for over the last 40 years. I have always been pretty confident. Perfectly happy to tell you why I think I am amazingContinue reading “Start with you #40in2020”

Control What You Can

I am a control freak. Whem things feel out of my control, I am in a downward spiral. A spiral that will take everyone nearby into it. Over the last few weeks I have been working everyday to focus on what I can directly influence, let go of external stuff. Plan for what I canContinue reading “Control What You Can”

Action vs Intention

In my devotional this morning I read this “Have you ever noticed, that we tend to judge others by their actions, but that we judge ourselves by our intentions?” Andy Knight YouVersion I haven’t ever thought of this idea before, but it makes so much sense. I mean, when we do something we know theContinue reading “Action vs Intention”