Today’s yoga practice was focused on Joy!! I know that I feel more joyful through my days just because I meet at the mat every morning. My word for 2017 was joy, the idea of choosing joy. I still work to meet this goal every day.
Joy is a decision. A really brave one about how you are going to respond to life!!! -Unknown
Namaste
Making Time For Me 
Can I ask what Namaste mean ?
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It’s a respectful greeting, used to end a yoga practice. The divine in me, bows to the divine in you!
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Ahhhh ok, thanks for explaining
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