This morning I realized that I lost my motivation somewhere! Some where in June, LOL!!
I need to find it again. I haven’t been to the gym in what feels like ages. What am I paying the money for if I am not going? Why am I not going? I don’t know. Staying in bed next to my husband has sounded more appealing.
Well do you know what sounds a little more appealing? Fitting into my clothes better!
I realized that I am still a little tired when I wake up in the morning, I didn’t used to feel that way. It is a vicious cycle. I’m tired so I don’t get up to work out, but I think I am tired because I am not working out. BAH.
What do you do to stay motivated?
I typically download new books on my Ipad to read while I am on the Arc Trainer. I pack my gym back Sunday afternoon so that I can just grab it and go. Put my favorite bottle with water in the fridge, so that it is cold when I get up Monday morning. I set my alarm Sunday night, then sometime during the night I decide to turn it off. LOL.
Let us see if we can get this ball rolling again on Monday. To the gym, burning calories and losing this little tummy that I develop when I don’t go to the gym regularly (because I LIKE BEER.)
I get up at 3 am every day. Look myself if the mirror and say to myself, I owe me and then lets hit rhe weights
LikeLiked by 1 person
LOL….my alarm is set for 4:45 and I wake up at 5:30 whether I go to the gym or not, so there really is no reason not to get up.
LikeLiked by 1 person
Nop. It is doable. If you wanted bad enough. Respect the body and it will give you a lot
LikeLiked by 1 person
I know. Up until about 6 weeks ago, I was going to the gym 3/4 times a week for over a year. Then I just lost my motivation some where along the way.
LikeLiked by 1 person
Motivation is like your self. Do you wait for it to die ao you can charge it? I would say no. You need to motivate yourself before the motivation is gone. I know you can do it
LikeLiked by 1 person
I like that “you need to motivate yourself before the motivation is gone”!
LikeLiked by 1 person